Kelly KempterJan 19, 20182 min readBarnes Myofascial Release with Kristen DiblassioBarnes Method Myofascial Release is aimed at releasing the fascial system, addressing pain, and realigning the entire body. Fascia is a...
Kelly KempterFeb 10, 20172 min readFebruary is Healthy Heart MonthAccording to Chinese Medicine the Heart is the king of all organs. It is likened to a benevolent leader that lovingly governs over its...