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Barnes Myofascial Release with Kristen Diblassio
Barnes Method Myofascial Release is aimed at releasing the fascial system, addressing pain, and realigning the entire body. Fascia is a...

Kelly Kempter
Jan 19, 20182 min read
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One who travels far sees much
Kou yague dem yague guisse. In Wolof, the official language of Senegal, this means, "One who travels far sees much". As I take off for...

Kelly Kempter
Apr 30, 20161 min read
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