November is National Diabetes Month. Nearly 30 million children and adults in the U. S. suffer from diabetes. We need to seriously take a look at the American diet and the over abundance of sugar, processed food and nutrient deficient meals. As a nation we have failed to support our collective health, and instead have supported Agribusiness. Join me in fighting diabetes and supporting our nutrition by cutting down or eliminating sugar, processed food, and nutrient deficient f

March is National Nutrition Month. What does good nutrition mean to you? To me, it means eating as close to the earth as possible, in sync with the seasons, respectful of nature, in alignment with the inner workings of my own body, mindfully and gratefully. Today one must make a great effort to eat in this way. Our culture is geared towards fast sugary foods and even the health food culture has been over taken by the processed food industry and big business. While I aim to e