
Barnes Myofascial Release with Kristen Diblassio
Barnes Method Myofascial Release is aimed at releasing the fascial system, addressing pain, and realigning the entire body. Fascia is a complex web of connective tissue in the body that unites each part, from the macro to the micro. It covers every cell, fiber, tissue, and organ; it forms an enveloping sheath just under our skin, giving us our outline and quite literally, holding us together. Due to the interconnectivity of this web, when there is a restriction or snare in