With the extended hours of sunlight and the consistent warmth of July, we are at the apex of our expansion. This is the most yang time of year. Following nature’s flow, we attain greater health and balance by staying in tune with the season and relaxing into the heat. We can invite more fresh, raw veggies from our gardens into our diet. We can allow the warm sun rays to melt away excess tension in our bodies. In the cooler morning and evening hours we can easily engage in out

Kaizen Healing Arts understands the importance of healthy living in today's world. We believe that naturopathy, acupuncture, massage, and bodywork are some of the many vital components of wellness. With this in mind, we'd like to offer you a unique experience in integrative health care by providing a collaboration with other holistic practitioners that we believe in, and use ourselves. Intelligent Exercise is one of our holistic partners and is dedicated to improving physic