As we move into 2018, I wish you a sense of renewal, peace and hope. As I reflect back on 2017 I am ever grateful for the honor of...

Dear Friends, We will be taking a hiatus from offering our monthly playshop between April and August. We are re-imagining how best to...

March is National Nutrition Month. Aside from the qi (energy) that we were born with, there are three ways that we take in qi to keep us...

Studying Thai massage with Chris Ray this past week was nothing short of transformative. Class overlooked the shores of Lake Superior and...

Gratitude is like grace. The more we give thanks, the more we receive. When we focus on our problems, our pain, our struggles, we give...