As we move into the light, growth and hope of spring, we are gifted with the opportunity to begin anew. The long rest of winter provides...

Dear Friends, We will be taking a hiatus from offering our monthly playshop between April and August. We are re-imagining how best to...

It seems that many people are feeling fear at this moment in time. Fear can be a useful response or it can be the cause of chronic...

In order to deepen my understanding of five element theory and how the energy systems in our body function together, I am embarking on a...

As we enter fully into Spring, we allow ourselves to shed the layers of winter and open to the newness of life and rebirth. Looking to...

March is National Nutrition Month. What does good nutrition mean to you? To me, it means eating as close to the earth as possible, in...

During this icy last week of February, I find myself beginning to long for Spring. As a native Michigander with Scandinavian roots I have...