December 21, 2019 is the Winter Solstice in the Northern Hemisphere; the day with the least amount of sunlight. Here in Michigan, we only...

Winter Solstice is a time for deep reflection. December 21, 2018 is the Winter Solstice in the Northern Hemisphere; the day with the...

As we move into the light, growth and hope of spring, we are gifted with the opportunity to begin anew. The long rest of winter provides...

"I like the muted sounds, the shroud of grey, and the silence that comes with fog." -Om Malik #nature #fog #winter #quiet #silence...

Rain is grace; rain is the sky descending to the earth; without rain, there would be no life. - John Updike #rain #nature #grace...

Dear Friends, We will be taking a hiatus from offering our monthly playshop between April and August. We are re-imagining how best to...

Although Autumn is moving in slowly this year, if we watch closely we can sense her creeping into every aspect of our lives. From the...

With the extended hours of sunlight and the consistent warmth of July, we are at the apex of our expansion. This is the most yang time of...

According to the Lingshu scroll, external adverse influences can be avoided by maintaining strength and balance: The wise nourish life by...

"The first thing is having the experience of touch, of profound contact with things, with the universe, without mental commotion....

As we enter fully into Spring, we allow ourselves to shed the layers of winter and open to the newness of life and rebirth. Looking to...

March is National Nutrition Month. What does good nutrition mean to you? To me, it means eating as close to the earth as possible, in...

During this icy last week of February, I find myself beginning to long for Spring. As a native Michigander with Scandinavian roots I have...