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About two years ago I began taking a class called "One Prayer" at Sun Shen. By studying the One Prayer system of personal development, I have been able to reflect more deeply on the workings of my inner being and use my findings to interact with the world in an increasingly positive way. We started by identifying our Enneagram type, and our instinctual type through the Kolbe test. We laid out our innate strengths and weaknesses, then pinpointed our ideal state and discovered the conditions that contribute to helping us hit that state more frequently. The second
module was focused on identifying a goal and providing us a multitude of tools to help us attain our goal. The third module explores emotional processing. Although I have done a lot of personal development work over the years, I am discovering new ways of looking at myself and the ways in which I engage with the world. This system, developed by Master Kim of Sun Shen, and taught by Samo Myers is a unique gift to our community and the world.
This class is open to anyone wanting to live more of a life of flow. For more information, visit: http://sunshen.org/oneprayer/