According to the Lingshu scroll, external adverse influences can be avoided by maintaining strength and balance: The wise nourish life by...

The longer I do this work, the more I realize that perhaps the biggest factor contributing to our discomfort is stress and exhaustion. We...

I have wanted to study with Ohashi Sensei, my teacher’s teacher, for many years now. I finally made the trip to New York this December...

Are you looking for a meaningful gift for the holidays? Do you want to give an experiential gift that will contribute to the health and...

Being healthy is not about eating low fat snacks and drinking diet soda. It’s not even about training for marathons and practicing power...

November is National Diabetes Month. Nearly 30 million children and adults in the U. S. suffer from diabetes. We need to seriously take a...

"The first thing is having the experience of touch, of profound contact with things, with the universe, without mental commotion....

​Wow! This weekend's Anatomy Trains workshop with Lauri Nemetz was an amazing experience. The human body is fascinating on so many...

​ I have wanted to take a Thomas Myers’ Anatomy Trains workshop for ten plus years. Finally, a talented teacher, Lauri Nemetz, is...

The autumnal equinox arrives precisely at 4:21 a.m. on Wednesday, September 23. People celebrate this moment across the world because...

We are thrilled to announce that we're heading to a new tranquil indoor location for our Fall series. We are being hosted by the...

We are entering the Earth phase of the year: late summer. As the tomatoes ripen and the days begin to shorten, we witness leaves of gold...

Yogafest, A spiritual gathering where seekers of all paths come to passionately serve one another and share their Light, is hosted by...

I hope you can join us Sunday, June 28th from 4:00 to 8:00pm for a fundraiser benefiting those affected by the recent earthquake in...

Have you ever wanted to learn more about Shiatsu? June 17, 20, 21 and 24: I will be assistant teaching the Shiatsu I class at the AAIMT...

This Sunday I am excited to teach three of my talented colleagues in a semi private setting in my Kerrytown office. We will explore the...

In order to deepen my understanding of five element theory and how the energy systems in our body function together, I am embarking on a...

As we enter fully into Spring, we allow ourselves to shed the layers of winter and open to the newness of life and rebirth. Looking to...

March is National Nutrition Month. What does good nutrition mean to you? To me, it means eating as close to the earth as possible, in...

During this icy last week of February, I find myself beginning to long for Spring. As a native Michigander with Scandinavian roots I have...